+246-262-0626
 

What is Pilates

Pilates is a core workout, that enhances Flexibility, Control, and Strengthening. Pilates gives the full body exercise by working from the core. Also known as a low impact exercise, and is suitable for those who have experienced injuries, and need to strengthen their muscles.

Prepare for Pilates

Generally, any comfortable work out attire is appropriate. No shoes, but you may wear socks. It's a good idea to bring a towel, and a drink of water

Why Choose Red Zen

  • Friendly Instructors
  • Modern Equipment
  • Wide Variety of Classes
  • Doctors Approved Studio
  • Well Rounded Fitness Program
01.

Top JUST SOME WORDS ABOUT US AND OUR TEAM ABOUT US

Who we are

Red Zen Pilates Studio is a classical Pilates studio based in Barbados. We offer classes using the reformer, cadillac/tower, and the wunda chair. Our sessions may be conducted as private, semi-private, and as equipment classes. Red Zen Pilates Studio also offers personalized instructor sessions to conduct classes at your home, office or villa location. Our Instructors are equipped to conduct classes in  Pilates, TRX, Yoga, Zumba and other fitness methods.

Why choose us

  • Friendly Instructors
  • Modern Equipment
  • Wide Variety of Classes
  • Doctors Approved Studio
  • Well Rounded Fitness Program

The team behind the magic

Rachael Rezende
Rachael Rezende CEO & Founder This email address is being protected from spambots. You need JavaScript enabled to view it.
 Cheryl Hayness
Cheryl Hayness Yoga Instructir email address
See us all

Our Clients

What do our clients say?

Started at 60 and in 2 years I am amazed that my body is almost how it used to be when I was 30 years old. After 5 children I feel fantastic JEANINE JONES
I have found a new love at Red Zen Pilates Studio, I am the fittest I have ever been in my entire life. SIMONE PASMORE
05.

Top CHECK OUT OUR OFFERS PRICING

 

Single Class
$50.00
May be used for the following list of classes
 
  • PILATES
  • BARRE
  • BOOTCAMP
  • TRX
  • Total Core & Stretch
  • -
  • -
10 Classes(package)
$350.00
May be used for the following list of classes
  • PILATES
  • BARRE
  • BOOTCAMP
  • TRX
  • Total Core & Stretch
  • -
  • -
 

 

 

 

Single Class
$40.00
May be used for the following list of classes
 
  • Yoga
  • Zumba
  • -
  • -
10 Classes(package)
$300.00
May be used for the following list of classes
  • Yoga
  • Zumba
  • -
  • -
 

 

SINGLE PRIVATE
$140.00
$
 
  • PRIVATE SESSIONS
  • -
  • -
10 PRIVATES
$1100.00
$
  • PRIVATE SESSIONS
  • -
  • -
 

 

SINGLE SEMI-PRIVATE
$85.00
$
 
  • SEMI-PRIVATE SESSIONS
  • -
  • -
10 SEMI-PRIVATES
$700.00
$
  • SEMI-PRIVATE SESSIONS
  • -
  • -
 

24 hour notice is required for any cancellations.

All packages do have an expiration. 5 pack expires in 5 weeks and 10 pack expires in 10 weeks
*if you are going away we will put your package on hold until you get back once you let us know BEFORE you leave.

 

06.

Top FEEL FREE TO CONTACT US CONTACT

Use this form to send us a message:

Contact Form

Get in touch with us

22 Peronne Village, Christ Church, Barbados

Phone: (246)262 0626

Email:  rachael at redzenpilates dot com
Web: www.redzenpilates.com

 

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